Thursday, August 4, 2011

Day 4: Feeding Alvin & His Friends

We got word there was a movie star in our area, so we went on a hunt to find him!
We waited patiently and tried to be as still as paparazzi hiding in the woods for the big star to show his face...
At last.... there he and a hundred of his friends were... Alvin The Chipmunk!
Some of the young "chipettes" were skittish...
They were crawling all over the boulders.
The view above Lake Dillon was breathtaking.

More Rafting!

After making it through the rapids, it got slower and we stumbled across a huge jumping cliff.
 Of course, Sean and Blake were FIRST in line to jump into the 42 degree water...
 Sean then Blake.
  They absolutely loved it but were frigid when they got out of the water.
 The last part of the incredible trip, Ken, our guide allowed all the kids to be the "River Guides" and tell us adults when and how to paddle.
 This was definitely a big memory for our family and it couldn't have been a better first experience together, except maybe next time, Carter won't scream like a little girl when going through the little rapids!!! ;)

Wednesday, August 3, 2011

Day 3: White Water Rafting

When I say, we litterally didn't have one activity planned when we stepped off our plane in Denver, I am not even kidding. The only research I did was checking the weather a few days before we left and it proved to be 95% incorrect!
One of my foundest family vacation memories I had was around nine or ten when my mom took me to Big Bend and we went white water rafting on the Rio Grande. Since the whole Mexican Mafia had proven that an unsafe option, I was dreaming of the day in five or six years when I could make those same memories with my babies. Well, who is the world would have guessed that there is a part of the Upper Colorado near Kremling that is gentle enough to only require a thirty pound weight minimum. I couldn't belive it!
 We are officially geared up and ready to go.
 We boarded the bus for the gorgeous twenty minute ride to the put in spot.

 Getting ready to board the raft...
 Our whole group.
 We are on our way! The water was flowing super fast, so a normal 2 1/2 hour trip was only 90 minutes at most.
 Addie was in love and loved the rapids and sitting in the very front taking it all in. Remember her very favorite ride at Disney?!?!? This was the real thing!!!

Tuesday, August 2, 2011

More Fun At The Fun Park!

At the top of Peak 8 is the most amazing Fun Park for the whole family. Carter couldn't get enough of this special super-dooper trampoline. Once Addie saw him do it, she was all about showing her brother she could fly too!
 Then it was Blake's turn to show off... 
Addie got to ride "Flip-Flop" for 45 minutes and then Carter jumped on his back for a stroll.
 Since we were in Colorado, it was only natural that we mine for gold! Addie found tons of amazing rocks and two pieces of "Gold!" At $1660 per ounce as of today, too bad it wasn't real!
Then, there was the cool maze to explore...
Addie and I made it to one of the check in points and look who we stubbled upon while we were up high...
 It was a fun family day for the eight of us!
 Before we left, we had to ride the newest ride, the actual downhill mountain roller coaster. They said they will keep this ride going through out the winter.
 There they go...

Monday, August 1, 2011

Marathon Monday! (Week 1/16 again)

Today was my first full 7 mile run here in SA (7.1 to be exact) and I have to say it felt really great. I only walked one time for 90 seconds to eat a banana I had strategically placed near the half way mark.

I am kinda confused on my dates, when I wrote last week after I had run nearly 7 miles in Colorado, that was actually DAY 1 of WEEK 1. So today is what I am counting the end of training week 1 with my first official long run of this training program. Confusing! I know.

This has been a pretty low key week. I am way ahead of my 16 week training this week. I figure it doesn't hurt to be a little ahead of schedule in case a crazy week pops up or I get sick or knock on wood, minorly injured.

Planned running for week 1: 3 miles, 4 miles, 3 miles, 5 miles = 15 miles
I completed over week 1:    3 miles, 4 miles, 3 miles, 7.1 miles (1 hour and 24 min with warm up) = 17 miles (this overage won't be a norm... I promise!)

Key learnings:
  • I learn a new tip from every runner I talk to!
  • 3 weeks ago when I couldn't even walk because I was so incredibly sore... it wasn't from running like I had initially thought, rather from doing BODY PUMP after my 5 mile run and Interval weight training a couple of days later. I haven't done weights in 2 weeks and haven't been sore one time. I want to incorporate some lower body weight training into my training but am going to have to figure out how.
  • I have been taking 2 ibruprofen before my long runs
  • I am so glad I am not doing this specifically to loose weight because I have gained a couple of pounds! I haven't had hunger pains like this after longer runs since I was nursing. Although I am seeing my legs changing shapes becoming more defined.... I am always hungry!!!! ;)
  • I need to go by some Gu, Bloks or whatever it is everyone says I need to start getting ready for really long runs.
  • I need something called "Blinkies" so I can run before the sun comes up.
  • I liked running Sunday when a ton of other runners were out and about, I found it really motivating to see them coming from far ahead and cross paths.
I haven't had any problems getting up at 5:50 AM for my long runs (as of yet!) however I showed Blake these motivational quotes last night on Pinterest and he reminded me of them when I layed my head back down after turning off my alarm just this morning... and it did help. Thanks honey.
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